What state are you in as you read this post? Are you in a calm state? Are you in a rushed state? Maybe you’re in a slightly distracted state? My point is that you are definitely in some state. You might be a little moody first thing when you wake up. This could change to a focused state as you get ready to get on with your day. The state you’re in will continue to change … [Read more...] about What State Are You In?
Unhelpful thoughts only have as much power as you give them. If you give them too much importance, you reduce the chances of being the best you can be in certain situations and contexts. There are a number of tricks from the field of Neuro-Linguistic Programming (NLP), which you can play in your mind to overcome niggling doubts, or worries or to help ensure you’re in the … [Read more...] about 6 Mind Tricks to Help You Change How You Feel