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August
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2013
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August

Month: August 2013

Classical Music and Stress

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Tweet I’m delighted to be able to introduce my good friend, Shalu Sharma who has written this very special guest post. Please join me in giving Shalu a very warm welcome. Classical music has many benefits including the ability to improve the quality of one’s life, induce health benefits and prolong life. In addition, there…

August 25, 2013 by Hiten Vyas 24 comments Self Help classical music and stress, how classical music can help you deal with stress, India, India Travel Survival Guide For Women, Shalu Sharma, YouBihar
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6 Mind Tricks to Help You Change How You Feel

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Tweet Unhelpful thoughts only have as much power as you give them. If you give them too much importance, you reduce the chances of being the best you can be in certain situations and contexts. There are a number of tricks from the field of Neuro-Linguistic Programming (NLP), which you can play in your mind…

August 18, 2013 by Hiten Vyas 20 comments Self Help how to change negative thoughts, how to deal with unhelpful thoughts, negative thoughts, neuro-linguistic programming, NLP
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How Improv Helps You to Be a Child Again

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Tweet Improvisational Comedy (or improv) involves developing scenes with other players, totally unscripted. As the scenes progress, comedy naturally emerges from them. I’ve written about how improv can help increase your confidence in another post. In this post, we’ll look at how improv can help you be like a child again. Why would you want…

August 11, 2013 by Hiten Vyas 24 comments Self Help how to do improv, improv, improvisation, improvisational comedy
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6 Myths that Hold You Back in Life

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Tweet Life is full of ups and downs. However, it’s possible to have more ups than the downs. A lot of the downs can stem from myths you’ve bought into but usually aren’t true. Below are six myths that might be preventing you from reaching your true potential. The ‘I can’t change’ myth Many people…

August 4, 2013 by Hiten Vyas 26 comments Self Help myths that hold you back in life
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