I know we are all learning to deal with stammering, and are not supposed to focus on fluency.
But let's face it. Most of us secretly wonder about it at times…
I was giving a review of a public speaking meeting this evening, and was speaking with my hands behind my back. Normally I'm very animated with my hands… too much, as people can find it distracting.
Anyhow, by holding my hands behind my back, I felt more confident, and was very fluent.