Do you find yourself constantly on the go, and you feel anxious and stressed? If so, learning to be mindful can be a great way to relax from your daily, hectic schedule. Below are seven ways you can live more mindfully. 1. Do your activities slowly Your day will most likely consist of a number of activities mainly to do with your work and your family and friends. Do you tasks … [Read more...] about 7 Ways to Live Mindfully