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Tag: meditation

7 Ways to Live Mindfully

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Tweet Do you find yourself constantly on the go, and you feel anxious and stressed? If so, learning to be mindful can be a great way to relax from your daily, hectic schedule. Below are seven ways you can live more mindfully. 1. Do your activities slowly Your day will most likely consist of a…

July 14, 2013 by Hiten Vyas 39 comments Self Help how to be mindful, how to be more mindful, how to live mindfully, meditation, mindfulness
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